Full body massage may take many forms due to the wide variety of types of massage, called modalities, used. At our Spa treatment, the full body massage help you restore the functions of skin, muscles, nerves, blood vessels, lymphatic, heart, digestion, absorption and assimilation. Especially, it help you eliminate toxic matter via lungs, kidneys and skin, increase blood supply to vital organs and stimulate the nervous system.
When you can't get to a massage therapist, you can still reap many of the benefits of this age-old healing practice -- with your own hands. WebMD consulted several massage experts to find these simple, self-massage techniques that incorporate the best soothing rubs and pressure-point applications that massage has to offer. Try them on yourself -- or someone you love -- throughout the day to boost your energy and increase concentration. You can also use them at night to relax and get a good night's sleep. You'll find the benefits of massage therapy for stress relief are only the beginning.
Foot massage is one of the most unbelievably relaxing treats that you can give yourself or others. The ultimate study of foot massage is reflexology. Foot reflexology is "pressure therapy" and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease.